EXERCISE AS A BEAUTY BENEFIT

 

Exercise is often misunderstood by people as a physical activity for just weight loss.

Of course, exercise works for body weight loss but its beauty benefits to the body is underestimated.

A slim lady seen exercising makes people wonder what fat she is trying to burn while a fat lady seen exercising makes people believe it is expected of her to exercise because she is fat.

If only we knew the benefits of exercise regardless of body sizes. Truth be told, exercise is basically to stay FIT, stay in SHAPE and stay HEALTHY.
The beauty benefits of exercise are unlimited.

 

Photo credit: dreamtime.com

 

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About La Mode Magazine

La Mode is a leading monthly fashion and lifestyle magazine that covers series of interesting topics, including fashion, beauty, entertainment, wellness, culture, living, and runway. Based in Lagos State, Nigeria. It began as a quarterly magazine in 2011, before becoming a monthly magazine in 2015.The magazine is founded by Mrs. Sandra Odige. La Mode is both a digital and print monthly publication, a distinct brand known for its innovative and creative initiatives also for its style of publishing. There are over 70 editions of La Mode Magazine,. La Mode Magazine covers features top notable personalities and celebrities of all works of life .

La Mode Magazine has the following main objectives amongst others;

To promote top notch fashion and lifestyle

To provide informative and quality content

Develop and encourage entrepreneurial skills

A medium for up to date information on fashion and lifestyle.

Encourage humanitarian works

La Mode Magazine is committed to cover the fashion, lifestyle and entertainment in Nigeria objectively and responsibly.

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