Lifestyle

Why Agbalumo/Udara Is The Best Fruit For Pregnant Women

Pinterest LinkedIn Tumblr

The ‘African Star Apple’ fruit locally known as (Alasa/Udara/Agbalumo) is often regarded as the best fruit for pregnant women based on 7 advantages.

1. Stops the urge to vomit or spit.

2. Provides energy

3. Prevents malaria

4. Prevents anaemia

5. Aids in digestion

6. Improves their skin

7. Normalise blood sugar and pressure

Dieticians recommend pregnant women to eat at least 1 or 2 of these fruits daily.
January 13, 2024

Comments are closed.

Pin It