You remember that white bulb-like vegetable that looks like your purple onions at home?

Yeah, that’s the garlic and it’s highly rich in Manganese, Vitamins, and Iron.

Garlic belongs to a botanical group in the onion family, which is why it has a quite identical structure to your onions.

You should use garlic in your meals for the following reasons:

1. It boosts the immune system which protects the body against any form of infection.

2. It reduces cholesterol level, which if not properly managed, can lead to heart attack and other heart issues.

3. It is a potent antibiotic which defends the body against common infections.

4. It is cancer preventive, as it contains properties that slows down the growth of cancerous cells in the body.

5. It strengthens the bones in your body, the hair on your skin and that beauty on your adorable face.

Why won’t you start enjoying garlic in your meals today?

Make sure you avoid eating your garlic “raw’ as it can lead to bad breath and perspiration.

It’s advisable you add it to your meals, if the flavour is one you love.

No Comments Yet

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

About La Mode Magazine

La Mode is a leading monthly fashion and lifestyle magazine that covers series of interesting topics, including fashion, beauty, entertainment, wellness, culture, living, and runway. Based in Lagos State, Nigeria. It began as a quarterly magazine in 2011, before becoming a monthly magazine in 2015.The magazine is founded by Mrs. Sandra Odige. La Mode is both a digital and print monthly publication, a distinct brand known for its innovative and creative initiatives also for its style of publishing. There are over 70 editions of La Mode Magazine,. La Mode Magazine covers features top notable personalities and celebrities of all works of life .

La Mode Magazine has the following main objectives amongst others;

To promote top notch fashion and lifestyle

To provide informative and quality content

Develop and encourage entrepreneurial skills

A medium for up to date information on fashion and lifestyle.

Encourage humanitarian works

La Mode Magazine is committed to cover the fashion, lifestyle and entertainment in Nigeria objectively and responsibly.

Contact us ;
Instagram/Twitter: @lamodemag
Website: www.lamodespot.com
Email: lamodemagazine92@gmail.com

La Mode Magazine